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Home : Fitness : Posture

Posture on Health Directory

Balanced Seating Posture on Forward Sloping Chair
Good seating posture from the perspective of a medical doctor.

Body Stress Release
A technique designed to release locked body stress and tension.

Body Zone
Information about several posture education methods.

Posture Inside
Buddhist and Taoist training programs for developing good posture.

The Posture Page
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.