Health Directory - Mental Health : Mental Disorders : Anxiety : Self-Help

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Home : Mental Health : Mental Disorders : Anxiety : Self-Help

Self-Help on Health Directory

http://www.anxieties.com
A free self-help site for persons suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying, and post-traumatic stress disorder.

http://www.anxietybusters.com
Free anxiety helpline and self-help treatment to move past panic disorder and anxiety. Also hints and tips to overcome panic attacks.

http://www.anxietycentre.com
Online e-learning and support resource for sufferers of anxiety disorders, panic attacks, depression, generalized anxiety disorder, phobias and anxiety.

http://www.anxietycoach.com
A self-help guide for people with anxiety disorders, including panic attacks, agoraphobia, social phobia, obsessive-compulsive disorder, and fear of flying.

http://www.adaa.org/
Complete information on anxiety, as well as a special section on teen anxiety.

http://www.attackingpanicattack.com
Book written by a recovered victim of panic attacks, that unleashes vital information for all victims.

http://www.conqueranxiety.com
Self Help Anxiety Treatment Program to overcome anxiety and panic attacks and identify their symptoms.

http://www.help-for.com
Insight into anxiety-related problems and a self help approach to begin to deal with them.

http://www.joepanic.com
Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills.

http://www.rpeurifoy.com
On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.

http://www.panicattacks.co.uk
A self-help organization for those suffering from social anxiety, agoraphobia, panic attacks, and other anxiety-related disorders.

http://www.the-anxiety-solution.com
The Sedona Method for overcoming fear, anxiety and stress.

http://www.theworryclub.com
Dealing with worry, anxiety and stress through the use of humor as well as providing helpful products, books and resources.